After two weeks of using the app, my knee pain significantly reduced. Thanks to the developers, I will continue to use it and hope to walk without constant knee pain.

Cool app. The exercises are all very simple, but they really work. I liked the nutrition recommendations: simple and realistic.

I enjoyed the app. You answer questions about your physical activity level, joint pain, and pain level. Then you perform an exercise to determine what exercises are best for you. They ask about your home equipment and exercise time. Based on your answers, you receive a nutrition and exercise plan. I have completed the first week and already see results. However, the app does not allow you to adjust training time according to the day. Adding this feature would be great.

The app is super, the recommendations work. In addition to exercises, the app provides a nutrition plan. Thanks to the app, I began to pay attention to what I eat. I added vegetables, fruits, nuts, and oils to the diet. I began to feel much more cheerful, there was less pain in the knee.

The app is great and the recommendations work. I started paying attention to what I eat. I added vegetables, fruits, nuts, and oils to my diet. I began to feel much more cheerful, and there was less pain in my knee.

Great app, much better than any others I've tried and used. It provides not only individual exercises but also a nutrition plan.

I'm using the third day, so far I like it!

Good app. Found what I was looking for. Two months ago I began to actively engage in running and there were pains in my knee. I downloaded the application, began to follow the recommendations. The pain in the knee is gone and I lost  3 kg. Thanks !!!

I think this app is amazing. Exercises are selected depending on the level of pain and fitness, as well as what equipment you have at home, and how much time you can devote to training. The nutritional recommendations are very simple and easy to follow.