Great! Now you can check micro and macro data for the meals you’ve chosen
There is a chart with reference and your menu values
Under those tabs you could find a table where you can:
- edit portions count
- edit portion weight
- delete products from the meal plan
Great! You’ve create a meal plan for 1 day. You can apply this menu for the whole week, but Kindzuro’s algorithms are trained to react as a real person. So, not sure he might like just a chicken and broccoli diet for the whole week :)
Days for which you have created meal plan are marked with a checkmark. You can switch between the dates to check that everything is correct
Now, when you plan is ready, you can sent it your digital client Kindzuro. For this click 'Activate plan'
So I'll click 'Apply selected day plan for whole week' now you can fill in the meal plan forward your meal plan to Kindzuro. For the do that we need to fill plan for the whole week
You can find information about nutritients in your menu. There are reference data (Dietary Reference Intakes)